Even-Keeled – Balancing Mind, Life and Then Some

Even-Keeled takes its name from the sea : a ship that holds steady while the tides shift around it. This space carries that spirit in the form of essays on mind, life, and the cultures we navigate, written with balance, curiosity, and care.

Latest Essays

Thank you for being here. In the ocean of blogs, books, magazines, essays, and endless content out there, I’m truly honored you chose to stop by.

Exploring Life’s Ups, Downs, and In-Betweens
Life
3 min read

Exploring Life’s Ups, Downs, and In-Betweens

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu porttitor. Maecenas sed neque nulla. Quisque cursus eu sem quis...

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Finding Meaning in a Shifting World
Life
3 min read

Finding Meaning in a Shifting World

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu porttitor. Maecenas sed neque nulla. Quisque cursus eu sem quis...

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Lessons in Living: From Small Wins to Big Shifts
Then Some
3 min read

Lessons in Living: From Small Wins to Big Shifts

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu porttitor. Maecenas sed neque nulla. Quisque cursus eu sem quis...

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Life Through Stories, Thoughts, and Reflections
Then Some
3 min read

Life Through Stories, Thoughts, and Reflections

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu porttitor. Maecenas sed neque nulla. Quisque cursus eu sem quis...

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Melodies That Move My Writing
Life
3 min read

Melodies That Move My Writing

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu porttitor. Maecenas sed neque nulla. Quisque cursus eu sem quis...

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All post

Life
The Quiet Art of Balance
November 5, 2025 3 min read

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu…

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Mind
Why Self-Care Is More Than Just a Trend
November 5, 2025 3 min read

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu…

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Life
Exploring Life’s Ups, Downs, and In-Betweens
November 5, 2025 3 min read

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu…

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Then Some
Lessons in Living: From Small Wins to Big Shifts
November 5, 2025 3 min read

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu…

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Then Some
Life Through Stories, Thoughts, and Reflections
November 5, 2025 3 min read

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu…

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Life
Stories and Lessons from Everyday Life
November 5, 2025 3 min read

Reflections on the Inner Journey Vestibulum mi lectus, aliquet lobortis lobortis vel, accumsan et arcu. Vestibulum tincidunt vel sem eu…

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Recent Post

The Quiet Art of Balance

November 5, 2025 • 3 min read
Read More

Why Self-Care Is More Than Just a Trend

November 5, 2025 • 3 min read
Read More

Exploring Life’s Ups, Downs, and In-Betweens

November 5, 2025 • 3 min read
Read More

Lessons in Living: From Small Wins to Big Shifts

November 5, 2025 • 3 min read
Read More

Hello, I’m Nadya

Thank you for being here. In the ocean of blogs, books, magazines, essays, and endless content out there, I’m truly honored you chose to stop by. My heartfelt thanks. Even-Keeled has been years in the making – a personal space born from this relentless need I have to reflect on life and wrestle with all the moments that define it. It’s where I process the mind, the everyday, and all those fleeting moments that still matter.

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